CALM BY PROTEIN : A Protein-Based Plan For Deep Sleep, Stress Relief & Long-Term Vitality (In Just 4 Weeks)

CALM BY PROTEIN: Protein System for Deep Sleep, Reducing Stress & Long-Term Energy (Just in 4 weeks)"
🧘‍♀️ More than 80 soothing recipes that relax your nervous system, improve your sleep, and create inner balance — with food.

🥄 CALM by Protein what is it?
It’s not a diet. It’s a 4-week eating-based reboot tied to rhythm — not restriction.
If you're anxious, burnt out, or stressed out, CALM BY PROTEIN teaches you how to eat your way to relaxing your nervous system, evening out your mood, and sleeping deeply and soundly.
There are individual, deliberate meals throughout the day focused on calming nutrients: tryptophan, magnesium, glycine, zinc, and real, usable protein.

📘 What’s Covered in the eBook?
✅ Over 80 protein-rich, stress
✅ 4-Weekly Complete Nervous System Reset Plan
✅ 28 days' supply of balanced meals — with each meal having an intention: sleep, stress, concentration, gut support
✅ Snack recipes that level out, don’t spike (yogurt cups, protein bars, nut bites & more)
✅ Mood, meal, and sleep tracking tools with soft support for your rhythm
✅ No extremes, no counting — just fine-tasting foods that get the job done

🔬 Why It Works
Protein for serotonin and melatonin = better mood and deeper sleep
💪🏽 Minerals like zinc and magnesium relax your muscles and your brain
Whole food dishes that combat inflammation and feed your gut
🌙 Recipes designed for sleep support (no sugar spikes, no crashes)

🌿 Who This Is For
This ebook is for anyone who:
Feels burned out, wired, or emotionally drained
Difficulties with sleeping or remaining asleep
Longs for a natural, food-first way of rebooting
Needs daily routine that is gentle, evidence-based, and accommodating

📥 Download CALM BY PROTEIN now and find a peaceful way to feel better — one meal, one breath at a time, one day at a time.